6 Satisfying Smoothies
This recipe book includes 6 super-satisfying smoothie recipes to fill you up and quench your thirst any time of day. Each smoothie is filled with nutrients and packed with flavor, and all smoothies are or can be made vegan and gluten-free.
Plant-Based Protein Cheat Sheet
Whether you're a vegan, vegetarian, or omnivore, almost all of us could use more plants in our diet and more diversity in our protein sources. This cheat sheet will help you figure out how much protein you need and provides a list of plant-based sources of protein.
Is Intuitive Eating Right For Me? Quiz & Quickstart Guide
With this intuitive eating quiz & quickstart guide, you'll learn exactly what intuitive eating is, take a short quiz to see if you might benefit from intuitive eating, and get a guide to begin implementing intuitive eating in your life.